Aug 30, 2021
Sarah Snyder returns to the podcast to share her newest book: DIY Solo Retreats! Sarah is a writer and conversationalist whose passion is helping others connect spiritually to the outdoors, nature and science.
This conversation will inspire you because we all need to take more time to practice self-care. A DIY...
Aug 23, 2021
Sandy Davies is the formulator and founder of HappyPause. Happy Pause is a plant-based preservative-free natural moisturizing balm for vulvovaginal dryness.
Sandy starts by sharing a bit about her story and why she invented her product HappyPause!
HappyPause Balm started when Sandy was dealing with a difficult...
Aug 16, 2021
Are you ready for a discussion with someone who is passionate about making meditation and wellbeing practices easy? Hanna Milton is a mindful and well-being instructor! Every technique that Hanna traces is scientifically proven, rooted in mindfulness, and hand-selected based on her personal experience.
Hanna shares...
Aug 9, 2021
Kate Erickson shares about how she uses The Mastery Journal to Calm the Chaos in her life! The journal helps her to stay more focused and productive every day! Kate shares how the Freedom journals was their first tool and has you focus on achieving one goal with set targets within 100 days! After the rollout of the...
Aug 2, 2021
Samantha Coffin is a wellness + mindset coach focused on helping women go from a life full of symptoms to a life full of living. As a child, Samantha personally struggled with health + wellness. She doesn’t have many memories where she wasn’t sick. Yet the various doctors she saw had few answers and many told her...